What is Coaching?
Although there are many similarities coaching is not therapy, mentoring, consulting, or counselling. Fundamentally, coaching is a forward directed and opportunity creation process whose themes, goals, and discovered options and/or ideas are all client led.
The International Coaching Federation defines coaching as a partnership with clients in a thought-provoking and creative process that inspires clients to maximise their personal and professional potential.
Coaching Services
Professional Coaching
Professional Coaching is designed to elevate your professional life. By focusing on leadership development, strategic thinking, and performance optimisation, you'll gain the clarity and confidence to excel in your role. Expect to enhance your decision-making, build stronger teams, and achieve greater organisational impact.
Life Coaching
Life Coaching is a journey of self-discovery and personal growth. By identifying your values, goals, and obstacles, you'll create a roadmap to a more fulfilling life. Experience increased self-awareness, improved relationships, and a greater sense of purpose and balance.
3 Steps to Transformation through Coaching
Discovery Call
A free discovery call helps you ensure we are a good fit for coaching before you make a commitment.
In 30 minutes over Zoom, I will lead you through a conversation where you will gain understanding of how I work, and have a chance to ask any questions about the process. I am also available for in- person local meetings.
Coaching Plan
When you are ready to move forward, I can deliver a personalised coaching plan to you via email.
With insight from our discovery call, I put together an ideal roadmap for you to get the results you are seeking. This will come with a contract that lays out my responsibility as your coach.
Transformation
After the contract is agreed and signed, you book your first session and we will embark on your roadmap to transformation.
With each session, you will find confidence to navigate transitions and make healthy choices for your future and your relationships.
